Formación "Aprende a Secuenciar"
25 horas ahora disponible online

This is an immersion of 25 hours designed for yoga teachers and advanced students who want to improve their personal practice, enrich their knowledge of the anatomy of yoga, learn how to create coherent classes and especially to polish his teaching style.

Formación para profesores de yoga y yoguis avanzados on-demand

ACCEDE A LA GraBACIÓN y Hazlo a TU Propio RITMO

What the training consists of:

Vamos a repasar nociones básicas de Anatomía y biomecánica de movimiento para poder crear secuencias coherentes y seguras a la par que creativas y originales.
We will see many practical aspects of how to prepare and conduct a yoga class.
Aprenderemos a adaptar la clase a diferentes niveles.
Cubriremos diferentes maneras de secuenciar y trabajaremos con el aspecto de la Creatividad.
I will share my mini sequences that work like a puzzle and that you can combine with each other as you like.

This yoga training is for you if:

You have just finished your first 200 h. training and you have been teaching for a short time or you want to start teaching.
If it takes you a long time to prepare your classes and you still feel that they lack structure and logic.
Would you like to have a clear outline to follow when preparing your classes?
If you feel insecure in guiding your classes, you feel that your classes are always the same and somewhat boring.
You don't know how to adopt your classes at different levels
You don't have to be a teacher to participate in the training. You can also do it to deepen your practice.

Programming:

Introduction. The figure of the teacher.
Basic notions of anatomy and biomechanics applied to movement.
The importance of developing a personal practice and practical tips to sustain it over time
Structure of a class (practical aspects to take into account when designing a practicum)
Different ways of sequencing:
- by body parts
- by position groups
- by peak position
- in layers
- mandala sequences
How to adapt the practice to different levels
How to help your students advance in their practice and deal with various handicaps
Specific drills to deepen practice
Many practical exercises to put into practice what has been learned

You can tell that Yulia teaches from passion ✨, it has been an enjoyable weekend of lots of information and learning without collapsing the mind, also of asana practice and we have even made our own flows (and lots of laughter). The key apart from teaching from authenticity and love has been the organization to be able to squeeze this weekend without getting exhausted. Thank you very much 🤍

Yulia is a great professional, you can tell she is passionate about what she does and has a lot of knowledge, she makes you feel comfortable and confident in her classes and gives you a shot of empowerment that is sometimes missing, her way of teaching both in her classes and in the training is clear, direct and concise, while close and friendly, for me to share with her the training has been amazing. 10 out of 10

I'm a intuitive person and when I saw Yulia's proposal I felt it was for me, without thinking about it for a day I signed up. My belly wasn't wrong. Technique, indicated guidelines, intelligence, closeness, improvisation and adaptation to situations and to each person. Her energy, which is what comes above all, very good.

Paula

Yulia is a great professional, you can tell she is passionate about what she does and has a lot of knowledge, she makes you feel comfortable and confident in her classes and gives you a shot of empowerment that is sometimes missing, her way of teaching both in her classes and in the training is clear, direct and concise, while close and friendly, for me to share with her the training has been amazing. 10 out of 10

Marina

I'm a intuitive person and when I saw Yulia's proposal I felt it was for me, without thinking about it for a day I signed up. My belly wasn't wrong. Technique, indicated guidelines, intelligence, closeness, improvisation and adaptation to situations and to each person. Her energy, which is what comes above all, very good.

Chiara

Practical information about the course

Podrás hacer las clases a tu propio ritmo, sin limite de tiempo.

El Curso incluye:

5 clases de Asana
5 clases teóricas
Ejercicios prácticos y de journaling
Manual muy completo
Certificado

Price: 280 €

Avalado por Yoga Alliance, es decir podrás sumar a tu currículum 25 horas de formación.

Great training for practitioners and teachers wanting to discover more! Thanks for passing on your knowledge and letting everyone's experience be a learning experience for all.

I have never enjoyed learning about anatomy so much. Normally it's a subject that gets dense and boring, but this time it was enjoyable and fun.

Yulia is an amazing professional. I learned a lot about sequencing, expanded my knowledge and, above all, did it in a logical and meaningful way. Definitely a very enjoyable weekend of learning and deepening in yoga.

Lies

I have never enjoyed learning about anatomy so much. Normally it's a subject that gets dense and boring, but this time it was enjoyable and fun.

Deborah

Yulia is an amazing professional. I learned a lot about sequencing, expanded my knowledge and, above all, did it in a logical and meaningful way. Definitely a very enjoyable weekend of learning and deepening in yoga.

Formación "Aprende a Secuenciar" 25 horas ahora disponible online

Formación para profesores de yoga y yoguis avanzados on-demand

This yoga training is for you if:

Programming:

Paula

Marina

Chiara

Practical information about the course

Great training for practitioners and teachers wanting to discover more! Thanks for passing on your knowledge and letting everyone's experience be a learning experience for all.

Lies

I have never enjoyed learning about anatomy so much. Normally it's a subject that gets dense and boring, but this time it was enjoyable and fun.

Deborah

Yulia is an amazing professional. I learned a lot about sequencing, expanded my knowledge and, above all, did it in a logical and meaningful way. Definitely a very enjoyable weekend of learning and deepening in yoga.

Salome

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Formación "Aprende a Secuenciar"
25 horas ahora disponible online