Formación "Aprende a Secuenciar"
25 horas ahora disponible online
This is an immersion of 25 hours designed for yoga teachers and advanced students who want to improve their personal practice, enrich their knowledge of the anatomy of yoga, learn how to create coherent classes and especially to polish his teaching style.
Formación para profesores de yoga y yoguis avanzados on-demand
ACCEDE A LA GraBACIÓN y Hazlo a TU Propio RITMO
What the training consists of:
Vamos a repasar nociones básicas de Anatomía y biomecánica de movimiento para poder crear secuencias coherentes y seguras a la par que creativas y originales.
We will see many practical aspects of how to prepare and conduct a yoga class.
Aprenderemos a adaptar la clase a diferentes niveles.
Cubriremos diferentes maneras de secuenciar y trabajaremos con el aspecto de la Creatividad.
I will share my mini sequences that work like a puzzle and that you can combine with each other as you like.
This yoga training is for you if:
You have just finished your first 200 h. training and you have been teaching for a short time or you want to start teaching.
If it takes you a long time to prepare your classes and you still feel that they lack structure and logic.
Would you like to have a clear outline to follow when preparing your classes?
If you feel insecure in guiding your classes, you feel that your classes are always the same and somewhat boring.
You don't know how to adopt your classes at different levels
You don't have to be a teacher to participate in the training. You can also do it to deepen your practice.
Programming:
- Introduction. The figure of the teacher.
- Basic notions of anatomy and biomechanics applied to movement.
- The importance of developing a personal practice and practical tips to sustain it over time
- Structure of a class (practical aspects to take into account when designing a practicum)
- Different ways of sequencing:
- by body parts
- by position groups
- by peak position
- in layers
- mandala sequences
- How to adapt the practice to different levels
- How to help your students advance in their practice and deal with various handicaps
- Specific drills to deepen practice
- Many practical exercises to put into practice what has been learned
Practical information about the course
Podrás hacer las clases a tu propio ritmo, sin limite de tiempo.
El Curso incluye:
- 5 clases de Asana
- 5 clases teóricas
- Ejercicios prácticos y de journaling
- Manual muy completo
- Certificado
Price: 280 €
Avalado por Yoga Alliance, es decir podrás sumar a tu currículum 25 horas de formación.
